by lauracoufal1 | Jun 16, 2025 | Mindfulness
How to Apply a Vacation State of Mind to Your Home & Life Live Lighter and Simpler by Applying a Vacation State of Mind to Your Home and Life. This is a 3-part blog series focusing on how carrying a vacation state of mind into our everyday lives can benefit us in...
by lauracoufal1 | May 20, 2025 | Decluttering, Mindfulness
Declutter Your Mind by Creating Outer Order & Inner Calm About Laura Who I am is a Southern California turned small-town, Midwest Mom. I am wife to Bruce and mom to my three girls. I am also dog mom to Ollie and Gracie, our quirky pups. Back when I first started...
by lauracoufal1 | Mar 6, 2025 | Mindfulness
How to Slow Down & Enjoy Life in a World of Hurry This post may contain affiliate links. I may receive a commission, at no cost to you, when you choose to use the links provided. See my privacy policy for more information. How to Slow Down & Enjoy Life in a...
by lauracoufal1 | Nov 5, 2024 | Kids/Families, Mindfulness
Why Being Less of a “Multitasking Mom” Leads to Feeling More Organized Why Being a Multitasking Mom is Not Necessarily a Good Thing As mothers, we pride ourselves on our ability to multitask. And it is believed that women are better than men at...
by lauracoufal1 | Jun 14, 2024 | ADHD Mindfulness, Mindfulness
Can Meditation Help With ADHD & Improve Focus? Can Meditation Help With ADHD & Improve Focus? You may already be aware that there are benefits that come with practicing meditation. But more recently, there has been more research on how meditation can help...
by lauracoufal1 | Apr 24, 2024 | Mindfulness
The10 Question “Should I Buy It” Checklist The 10 Question “Should I Buy it” Checklist Use this “should I buy” it checklist to ask yourself these important questions before buying something. Are you prone to buying things...
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