Order Now! Laura Coufal's new EBOOK, Letting Go & Living Slow, is available now!
Step by Step Home Makeover Guide For Those with ADHD


  • Over 100 pages of step-by-step guidance and support.
  • How and where to get started and consistently make progress without getting stuck.  
  • Learn the concept of PEACE, the tool I use with every client to avoid  overwhelm and stay focused.
  • 6 Printable worksheets to help you set your goals and intentions for each room to keep you grounded.
  • Step-by-step, room-by-room support with projects and spaces broken down into small chunks to avoid overwhelm.
  • 5 Common client scenarios to recognize and avoid.
  • The 7 Executive functions that are affected by ADHD and how to compensate for each one at home.
Tutorial At a Glance


FORMAT: Downloadable PDF Tutorial

COST: $19.99



  • How to create ACTIVITY ZONES in each room of your house.
  • Actionable, easy-to-follow steps for eliminating visual clutter in your home.
  • Tips for making more confident decluttering decisions.
  • Bonus material to help you keep up with cleaning and laundry tasks in a way that works with your ADHD.
  • And much more.
Cover of my Letting go Living Slow EBook showing a little girl letting go of a balloon.

  • A step-by-step, simple process for decluttering so you don’t get overwhelmed.
  • How to get past all the excuses that stand between you and a peaceful, clutter-free home.
  • How to manage household paperwork.
  • Why getting rid of your clutter is so important.
  • Advice for dealing with keepsakes and sentimental items.
  • How to manage your kids’ toys, keepsakes, artwork, and all that paper clutter that they bring home.
  • How to raise organized, responsible, and consumer-conscious children.
  • Suggestions to help you think differently about your stuff.
  • How to avoid the most common decluttering mistakes that others make.
  • How to avoid perfectionism and get past the tendency to procrastinate.
  • Shopping hacks to help you stop bringing home stuff that you don’t need.


COST:  $5.99

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